Fall is here, and that means pumpkin season is here! All those pumpkin flavored bakes goods are so tempting, why not help quench that thirst with a food that will help you reach your goals? Ingredients
Directions
*the second waffle isn't in the picture because I ate it. Oops! Nutrition Info:
Calories: 210 Protein: 30g Carbs: 19g Fat: 0g
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In my opinion, chicken pot pie is one of the best feel good dinners there is. The problem is that it doesn't save very well, since the crust gets soggy. Also I'll eat the whole thing. Solution: personal chicken pot pies! Prep is fast and simple, and since its a little pot pie it doesn't take too long to cook! If you want to cook for more than 1 person, you can use a larger dish and cook it for a bit longer. I haven't tried it, but I would add about 5 minutes to the cooking time for each additional serving. Everything in the pie is cooked, its just waiting for it to heat and the crust to brown. Ingredients:
Directions:
Nutrition Information: (1 pot pie)
Calories: 360 Protein: 33g Fat: 9g Carbohydrate 32g Recipe adapted from Avatar Nutrition |
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