As I was making this recipe to take pictures for the blog, my roommates got inquisitive and had to try some. I don't think that they were convinced that my cottage cheese blenderized concoction could taste like cheesecake, but they all decided that it was absolutely delicious. I would be surprised if the 3 servings I had leftover after dinner tonight are still there tomorrow. This recipe is easy and can be adapted to different tastes. Want chocolate cheesecake? Use chocolate protein powder and pudding mix. Cookies n cream? Do it! This recipe will be basic vanilla, and I'll probably add some adaptations in future posts because it is so easy and delicious! Protein Cheesecake PuddingIngredients:
Directions
Nutrition Facts:
Calories: 115 Protein: 17g Carbohydrate: 9g Fat: 1g Sodium: 425mg *based on 1% cottage cheese, 2 Tbsp full sugar pudding mix
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It's been a while since my last post. In that time, I've moved from Chicago to Seattle on a 10 day road trip, and have since been moving in and applying for jobs. But I'm settled now (still waiting on the job front, but things are looking promising) and I need to start posting some great recipes for you to try! This sorbet can be made using most frozen fruit. I had frozen mango on hand, so that's what I used, but peaches, berries, etc should work as well. This recipe is fast and simple, make before you eat dinner and pop it in the freezer for a bit so it can firm up. Protein Mango Sorbet: (Makes 2 servings) Ingredients:
Directions:
Nutrition Facts for 1 serving:
Calories: 75 Fat: 0g Carbs: 11g Protein: 6g *Nutrition facts calculated with mango, 1 tbsp 2% milk, and stevia sweetener |
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